As the temperatures start to drop, the risk of diseases typically associated with the fall and winter months increases significantly. To alleviate public concerns about preventing and treating these illnesses, the Jiangxi Provincial Health Commission held an informative press conference on September 26, where medical experts shared their insights.
During the conference, Dr. Wu Xiya, Associate Chief Physician of the Respiratory and Critical Care Medicine Department at Jiangxi Provincial People’s Hospital, offered crucial advice for preventing respiratory diseases during this season. She stressed the importance of dressing appropriately to stay warm and staying hydrated to keep nasal membranes moist. This not only aids in preventing viral infections but also supports the body’s detoxification process. Dr. Wu highlighted that good ventilation in living spaces can further decrease exposure to pathogens.
In her recommendations for boosting immunity, Dr. Wu advised individuals to engage in regular exercise, consume a variety of fruits and vegetables, and ensure they are getting enough high-quality protein. For those who are more prone to colds as the weather gets cooler, she emphasized the importance of timely vaccinations for influenza and pneumonia to reduce the risk of respiratory infections.
Addressing vulnerable groups, particularly the elderly and young children, Dr. Wu noted that individuals with chronic respiratory conditions like chronic bronchitis, COPD, or asthma are at higher risk during seasonal transitions. Symptoms of acute exacerbations can include shaking, coughing, sputum production, wheezing, or even coughing up blood. “It is crucial to seek immediate medical attention if these symptoms occur,” she warned.
Children are especially prone to colds, coughs, and gastrointestinal issues during cooler weather. Dr. Lan Zhihui, Deputy Chief of the Pulmonary Department at Jiangxi University of Traditional Chinese Medicine, explained how children’s delicate physiology makes them more vulnerable to illness, especially during significant weather changes. Parents are encouraged to adjust their children’s clothing accordingly and provide nourishing, easily digestible meals. Simple pediatric acupressure techniques might also help strengthen children’s immunity.
With the National Day and New Year’s holidays approaching, concerns around infectious diseases during holiday outings are on the rise. Wang Zhuo, Deputy Director of the Jiangxi Provincial Disease Control and Prevention Center, pointed out that risks can arise from dining out or consuming contaminated food and water, potentially leading to infectious diarrhea. He noted that autumn and winter months often see a spike in norovirus-related infections, particularly in crowded public spaces.
For travelers, the threat of diseases like dengue fever and malaria, which are transmitted by mosquitoes, poses additional risks. Dr. Cheng Huijian, Deputy Director of the Jiangxi Disease Control Center, advised travelers to stay informed about the infectious disease situation at their destinations and to take preventive measures, including wearing long clothing, applying mosquito repellent, and ensuring that windows and doors are screened and closed.
Recent statistics reveal a 20.46% decrease in legally mandated infectious diseases in Jiangxi during the first eight months of this year compared to the same timeframe last year, with a notable 35.53% reduction in cases of categories A and B infectious diseases.
